detox Tag

Reducing Toxin Exposure Toxins are everywhere. They are ubiquitous. And while we cannot avoid every single toxin, I am a firm believer in reducing toxin exposure where we can to reduce our Total Toxic Load and the problems associated with the many toxins out there. Over the past several years, starting when...

Using Food for Detoxification Functional Medicine is famous for using Food as Medicine and it is one of my favorite aspects of the Functional Medical model. I have seen time and time again that when patients shift their diets to incorporate nourishing, nutrient dense foods that a wide range of diseases...