Recipes

Cheers to a Healthy Holiday Season!  It’s the most wonderful time of the year! I love the Holiday season. Buying and wrapping gifts. Christmas music. Driving around looking at Christmas lights. And of course, all of the festive treats. This is a difficult time of the year if you are trying...

Smoothie Round Up! I love a good smoothie! We have them several times per week in our house. They are an easy way to get a jumpstart on the day and my husband and kids love them! Smoothies can also be loaded with sugar and cause you to crash if the...